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2. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of finding solutions to complex or challenging issues. It involves various skills, such as creativity, logic, analysis, and decision making. This article on Wikipedia provides an overview of different problem solving methods, models, techniques, and applications in various domains.

3. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

4. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   FAQs. Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions ...

5. Cognitive Rehabilitation Therapy: Uses, Benefits, and Examples

   www.healthline.com/health/mental-health/...

   In general, there are two types of cognitive rehab: Restorative treatment: You’ll practice skills to improve them. Examples include memory exercises, problem-solving games, and mental exercises ...

6. Cognitive Psychology: How Scientists Study the Mind - WebMD

   www.webmd.com/mental-health/what-is-cognitive...

   The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and problem-solving abilities affect how and why you think the way you do. Cognitive ...

7. Psychotherapy for Mental Illnesses: Benefits, Types, Techniques

   www.webmd.com/mental-health/mental-health...

   Learn healthy coping techniques and problem-solving skills; ... This type of therapy is used for children from birth to age 6 who have trauma or a diagnosed mental health condition. A parent or ...

8. Social problem-solving - Wikipedia

   en.wikipedia.org/wiki/Social_problem-solving

   A rational problem-solving style is defined as a sensible, thoughtful, and methodical application of effective problem-solving skills. This, in turn, is most likely to result in positive outcomes and an exit from the problem solving process for this particular instance. When a negative outcome occurs, a person with rational problem solving ...

9. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...