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It was formed approximately 4.5 billion years ago, is a terrestrial planet and is the second smallest of the Solar System 's planets with a diameter of 6,779 km (4,212 mi). A Martian solar day ( sol) is 24.5 hours and a Martian solar year is 1.88 Earth years (687 Earth days). Mars has two small and irregular natural satellites: Phobos and Deimos.
Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Humidify the air: Moisture in the air can help keep your mucus thin. Stay ...
Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...
reduce fatigue. boost protein production. increase the synthesis of creatine, a compound that provides energy to your muscle cells. Another review of seven studies turned up mixed results. Still ...
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The recommended daily intake (RDI) for vitamin B12 for people over 14 is 2.4 micrograms (mcg) ( 1 ). However, you may want to take more or less, depending on your age, lifestyle, and specific ...
7. May stabilize your blood sugar levels. Flaxseed may stabilize blood sugar levels and promote blood sugar control. According to a review of 25 studies, whole flaxseed may decrease blood sugar ...
To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...
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