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Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.
Here’s a list of foods that need to be reduced or eliminated on a ketogenic diet: sugary foods: soda, fruit juice, smoothies, cake, ice cream, candy, etc. grains or starches: wheat-based ...
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5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...
Fibonacci sequence. A tiling with squares whose side lengths are successive Fibonacci numbers: 1, 1, 2, 3, 5, 8, 13 and 21. In mathematics, the Fibonacci sequence is a sequence in which each number is the sum of the two preceding ones. Numbers that are part of the Fibonacci sequence are known as Fibonacci numbers, commonly denoted Fn .
1. Diarrhea, constipation, and smelly feces. Individuals with celiac disease experience inflammation in the small intestine after eating gluten. This damages your gut lining and leads to poor ...
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