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  2. Dubstep - Wikipedia

    en.wikipedia.org/wiki/Dubstep

    Dubstep is a genre of electronic dance music that originated in South London in the early 2000s. The style emerged as a UK garage offshoot [1] that blended 2-step rhythms and sparse dub production, as well as incorporating elements of broken beat, grime, and drum and bass. [2] In the United Kingdom, the origins of the genre can be traced back ...

  3. 2-step garage - Wikipedia

    en.wikipedia.org/wiki/2-step_garage

    2-step garage, or simply 2-step, is a genre of electronic music and a subgenre of UK garage. One of the primary characteristics of the 2-step sound – the term being coined to describe "a general rubric for all kinds of jittery, irregular rhythms that don't conform to garage's traditional four-on-the-floor pulse" – is that the rhythm lacks the kick drum pattern found in many other styles of ...

  4. Step Aerobics: Benefits, Moves, and Tips - Healthline

    www.healthline.com/health/step-aerobics

    It also burns calories, making it an ideal way to maintain your target body weight. Research has even shown that doing step aerobics can boost mood and energy levels. The moves target your legs ...

  5. 2step (song) - Wikipedia

    en.wikipedia.org/wiki/2step_(song)

    2step (song) " 2step " is a song by English singer-songwriter Ed Sheeran from his fifth studio album = (2021), appearing as the ninth track on its track listing. It was written by Sheeran, David Hodges, Louis Bell and Andrew Wotman, and produced by the latter two. A remix featuring American rapper Lil Baby was released on 22 April 2022, making ...

  6. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Send your head down and forward and push your hips up. Next, move your head ...

  7. How to Do the Splits: Step-by-Step Instructions - Healthline

    www.healthline.com/health/how-to-do-the-splits

    Start in a low lunge position with your right foot forward and your hands on the outside of the foot to provide support. Bring your left knee down to the ground. While walking your hands back ...

  8. Country-western two-step - Wikipedia

    en.wikipedia.org/wiki/Country-western_two-step

    The country/western two-step, often called the Texas two-step [2] or simply the two-step, [3] is a country/western dance usually danced to country music in common time. "Traditional [Texas] two-step developed, my theory goes, because it is suited to fiddle and guitar music played two-four time with a firm beat [found in country music].

  9. Add or disable 2-step verification for extra security - AOL Help

    help.aol.com/articles/2-step-verification...

    Add an extra security step to sign into your account with 2-step verification. Find out how to turn on 2-step verification and receive a verification code, and how to turn off 2-step verification if you need to.