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2. 10 Games and Puzzles to Exercise Your Brain - Healthline

   www.healthline.com/health/mental-health/games...

   7. Sudoku. Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. This classic game makes you think ...

3. Brain Exercises: 13 Ways to Boost Memory, Focus, and Mental ...

   www.healthline.com/health/mental-health/brain...

   Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

4. 32 Mindfulness Activities to Find Calm at Any Age - Healthline

   www.healthline.com/.../mindfulness-activities

   Help the kids reflect on activities that help them feel calm, like drinking water, taking breaths, closing their eyes, reading a book, or hugging a friend. Then, ask them to draw pictures of these ...

5. 4 Exercises To Stimulate Your Right Brain - WebMD

   www.webmd.com/brain/top-exercises-right-brain

   Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...

6. What Is Expressive Therapy? - WebMD

   www.webmd.com/mental-health/expressive-therapy

   How Expressive Therapy Works. This form of treatment uses creative activities to help you share and process feelings and memories that may be hard to put into words. It’s also called expressive ...

7. How to Rewire Your Brain: 6 Neuroplasticity Exercises

   www.healthline.com/health/rewiring-your-brain

   6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...

8. Reading Books: Benefits for Mind and Body - WebMD

   www.webmd.com/balance/health-benefits-of-reading...

   Reading has the added benefit of engaging your mind and forcing your brain to be creative so you can imagine the story as you read. Dr. David Lewis, who conducted the 2009 study, explains that ...

9. Hypergraphia - Wikipedia

   en.wikipedia.org/wiki/Hypergraphia

   Hypergraphia is a behavioral condition characterized by the intense desire to write or draw. Forms of hypergraphia can vary in writing style and content. It is a symptom associated with temporal lobe changes in epilepsy and in Geschwind syndrome. [1] Structures that may have an effect on hypergraphia when damaged due to temporal lobe epilepsy ...