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  2. 5 Heart Rate Myths Debunked - WebMD

    www.webmd.com/.../5-heart-rate-myths-debunked

    1. Myth: A normal heart rate is 60-100 beats per minute. 2. Myth: An erratic heart rate means I'm having a heart attack. 3. Myth: If my pulse is fast, it always means I'm stressed out. 4. Myth: If ...

  3. Your Heart Rate: What Does It Say? - WebMD

    www.webmd.com/heart-disease/heart-failure/...

    A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

  4. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

  5. How to Check Heart Rate: 5 Methods and What Is Normal

    www.healthline.com/health/how-to-check-heart-rate

    Method 2: Carotid pulse. To check your pulse using this method, you’ll be finding the carotid artery. Place your pointer and middle fingers on the side of your windpipe just below the jawbone ...

  6. What Causes Heart Palpitations and When Should You Worry? - WebMD

    www.webmd.com/heart-disease/what-causes-heart...

    Usually, palpitations are either related to your heart or the cause is unknown. Non-heart-related causes include: Strong emotions like anxiety, fear, or stress. They often happen during panic ...

  7. Ten Symptoms of Heart Failure Getting Worse - Healthline

    www.healthline.com/health/heart-failure/symptoms...

    swelling in the ankles, legs, abdomen, or other parts of your body. fatigue. chest discomfort. sudden weight gain. reduced exercise tolerance. persistent cough or wheezing. increased heart rate ...

  8. How to Lower Your Heart Rate - WebMD

    www.webmd.com/.../how-to-lower-your-heart-rate

    Place your fingers on the side of your neck toward the front, just below your jawbone. The pulse is usually stronger there. Using a watch, count the number of beats you feel over 15 seconds and ...

  9. What Is a Dangerous Heart Rate with AFib? - Healthline

    www.healthline.com/health/heart-health/what-is-a...

    A heart rate that’s excessively fast and irregular (RVR) in AFib can be dangerous, potentially leading to hemodynamic instability and symptoms such as chest pain, shortness of breath, and ...

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