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2. How to Lose Weight Fast: Scientific and Sustainable Tips

   www.healthline.com/nutrition/how-to-lose-weight...

   Decreasing your intake of processed foods and added sugar can help you lose weight in 7 days. Drinking plenty of water and adding fiber to your diet might also help. That said, many factors ...

3. ALT Blood Test: High Levels and What Do They Mean? - Healthline

   www.healthline.com/health/how-to-lower-alt

   Takeaway. A liver enzyme known as ALT plays an important role in breaking down proteins in the digestive process. High levels of ALT in the blood can indicate liver issues. Implementing these ...

4. How Do I Reduce Effects of Blue Light? - WebMD

   www.webmd.com/eye-health/blue-light-reduce-effects

   Screen breaks are most important in the evening. Try to power down your devices at least 3 hours before bed. This can help stop blue light from affecting your body’s release of the sleep hormone ...

5. How To Raise Low Blood Pressure: Symptoms and More - Healthline

   www.healthline.com/health/how-to-raise-blood...

   Put your head down or lay down if you feel dizzy or lightheaded. These symptoms usually pass quickly. Children and teens who have low blood pressure due to body position typically grow out of it ...

6. 18 Ways to Lower Your Blood Pressure - Healthline

   www.healthline.com/health/high-blood-pressure...

   Here are 18 effective ways to lower your blood pressure levels. 1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and ...

7. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...

8. Everything to Know About Cialis: Use, Effectiveness, and Safety

   www.healthline.com/health/mens-health/cialis

   Cialis is a popular ED medication. Find out everything you need to know about this doctor-prescribed medication including usage, effectiveness, safety considerations, and where to buy online.

9. Blowjobs: What Are They and How to Give One - WebMD

   www.webmd.com/sex/how-to-give-blow-job

   It can include licking, sucking, kissing, or any other activity that involves the mouth. A blowjob, also known as fellatio, is when someone uses their mouth to stimulate their partner's penis ...