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2. 4 Impressive Health Benefits of Lysine

   www.healthline.com/nutrition/lysine-benefits

   4. Can promote wound healing by helping create collagen. Lysine can improve wound healing in your body. It helps you form collagen, a protein that acts as a scaffold and supports and gives ...

3. Maitake Mushroom: Health Benefits, Nutrition, and Uses - WebMD

   www.webmd.com/diet/maitake-mushroom-health-benefits

   Maitake mushrooms are also a good source of: Beta glucan. Niacin. Riboflavin. Phosphorus. Potassium. Nutrients per Serving. A ½-cup serving of fresh maitake mushroom contains: Calories: 11.

4. What Are the Health Benefits of Magnesium?

   www.healthline.com/nutrition/magnesium-benefits

   12 Evidence-Based Health Benefits of Magnesium. Magnesium can help improve your mood, sleep, exercise performance, blood sugar regulation, and more. You can get it from supplements and in certain ...

5. Spirulina – Benefits and Side Effects - WebMD

   www.webmd.com/diet/spirulina-health-benefits

   Heart health. Research has found that the protein in spirulina can reduce your body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...

6. 10 Health Benefits of Tumeric and Curcumin

   www.healthline.com/nutrition/top-10-evidence...

   Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

7. 5 Benefits of Piracetam (Plus Side Effects) - Healthline

   www.healthline.com/nutrition/piracetam

   Summary Piracetam may improve. mental performance, but its effects take time to appear. Human studies on. piracetam and cognition are dated, and newer studies are needed. 2. May reduce dyslexia ...