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2. Sleep Disorders & Problems: 10 Types and Causes of Each - WebMD

   www.webmd.com/sleep-disorders/understanding...

   Insomnia is a problem if it affects your daytime activities. Insomnia has many possible causes, including stress, anxiety, depression, poor sleep habits, circadian rhythm disorders (such as jet ...

3. How to Manage Procrastination if You Have ADHD - Healthline

   www.healthline.com/health/adhd/adhd-procrastination

   9. Reward yourself. Give yourself a small reward upon the completion of each task. This can be anything from a big reward like a nature hike to a small reward like a hot bath or nap. 10. Don’t ...

4. 7 Relationship Problems and How to Solve Them - WebMD

   www.webmd.com/sex-relationships/features/7...

   Problem-solving strategies: Make an actual appointment with each other, Shimberg says. If you live together, put the cell phones on vibrate, put the kids to bed, and let voicemail pick up your calls.

5. The 8 Best Online Teen Counseling and Therapy Services for 2024

   www.healthline.com/.../online-therapy-for-teens

   Talkspace is one of the most well-known online counseling sites. They began providing treatment for teens in September 2018. The Talkspace network includes thousands of licensed therapists in all ...

6. Identity Crisis: Definition, Symptoms, Causes, and Treatment

   www.healthline.com/health/mental-health/identity...

   Symptoms of depression can include: depressed mood or feelings of hopelessness or worthlessness. loss of interest in things once enjoyed. fatigue. irritability. changes in appetite or weight ...

7. Low Self-Esteem: Effects and How to Manage It - Healthline

   www.healthline.com/health/low-self-esteem

   Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect ...