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Here are a few more examples of what these behaviors can look like in a workplace setting: commenting on how good a colleague’s English is after assuming that they’re a non-native English ...
Takeaway. Toxic femininity is a form of internalised misogyny which involves restricting yourself to stereotypically “feminine” behaviors in order to appeal to men. However, it’s more common ...
Gender Bias in Healthcare Is Very Real — and Sometimes Fatal. Gender bias refers to any practice or set of beliefs that favors people of one gender over those of other genders. Traditionally ...
Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and reducing your intake ...
Here’s an example of what a microinvalidation can look like in healthcare: A woman visits her busy doctor’s office because she has been experiencing frequent abdominal pain and bloating. When ...
That's because good work environments aren’t linked to cancer, obesity, anxiety, and other health problems like toxic workplaces are. Working in a healthy workplace is linked to: Better success ...
Get moving. Heart disease is the leading cause of death for American women. In the United States, 1 in 4 women dies from heart disease. Exercise is one of the best ways to prevent heart disease ...
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...