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Healthline’s picks of 10 games and puzzles to exercise your brain. 1. Scrabble. On top of bringing out the competitive spirit in every age group, this classic word game works to enrich your ...
Grab a partner and learn to ballroom dance. Gather your friends and go line dancing. 5. Use all your senses. A 2015 research report suggests that using all your senses may help strengthen your ...
The other two barrels should appear doubled. Hold your gaze for the count of five, then move onto each smaller barrel, repeating the exercise. 7. Puzzles. Putting together jigsaw puzzles with an ...
Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...
Reading books can be good for your mental and physical health. ... 19.1% of U.S. adults had an anxiety disorder and 31.9% of adolescents ages 13-18 had an anxiety disorder ... Bibliotherapy is a ...
6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...
Games and Puzzles. From Candy Land to “Duck, Duck, Goose”, games with rules help improve social intelligence. Kids practice patience in taking turns, and learn to accept the frustration of not ...
Taco vs. Burrito. More. Sushi Go! - The Pick and Pass Card Game. In this fun (and highly adorable) card game, players compete to collect sushi, sashimi, and other foods worth varying amounts of ...
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