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2. How to Get Rid of Gallstones Naturally: 9 Treatments to Try

   www.healthline.com/health/how-to-get-rid-of...

   While yoga may help relieve some of the symptoms associated with gallstones, there is no scientific evidence to support the use of yoga for the treatment of gallstones. 5. Milk thistle. Milk ...

3. How to Stop an AFib Episode - WebMD

   www.webmd.com/heart-disease/atrial-fibrillation/...

   Breathe in slowly through your nose, feeling your stomach stretch out. Breathe out slowly through your mouth and repeat. The goal is to exhale for longer than it took to inhale. While this may ...

4. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...

5. 21 Common Signs of Gluten Intolerance - Healthline

   www.healthline.com/nutrition/signs-you-are...

   1. Diarrhea, constipation, and smelly feces. Individuals with celiac disease experience inflammation in the small intestine after eating gluten. This damages your gut lining and leads to poor ...

6. 9 Ways to Reduce Your Risk of a UTI - Healthline

   www.healthline.com/health/how-to-prevent-uti

   Here are nine prevention methods that may help you sidestep a UTI. 1. Wipe front to back. Since the rectum is a main source of E.coli, it’s best to wipe your genitals from front to back after ...

7. Body Mass Index (BMI): Chart, Calculation, & Healthy BMI Ranges

   www.webmd.com/men/weight-loss-bmi

   Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass ...