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2. The 11 Best ADHD Apps - Healthline

   www.healthline.com/.../adhd/top-iphone-android-apps

   A quick look at the best ADHD apps. Best overall: SimpleMind Pro – Mind Mapping. Best for setting reminders: Due – Reminders & Timers. Best for taking and organizing notes: Evernote. Best for ...

3. The Best ADHD Management Tools - Healthline

   www.healthline.com/health/favorite-healthy-adhd...

   2. Forest app. The Forest app is a charming smartphone app for iOS and Android designed to help you practice maintaining focus. You start a session by planting a virtual tree. If you leave the app ...

4. Our Two Testers' BetterHelp Review 2024 - Healthline

   www.healthline.com/health/mental-health/better...

   Last medically reviewed on January 29, 2024. Medically reviewed by Joslyn Jelinek, LCSW — Written by Iman Balagam — Updated on May 21, 2024. BetterHelp is an online therapy service that allows ...

5. ADHD Brain Training: How It Works, Exercises & Tech - Healthline

   www.healthline.com/health/adhd/adhd-brain-training

   Brain training is the idea that you can alter your brain through a variety of repetitive and frequent exercises. This can involve tools, like: phone apps. computer programs. physical therapy ...

6. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   Calm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and relieve stress. In turn ...

7. Adult ADHD: Finding The Right Therapy - WebMD

   www.webmd.com/add-adhd/features/adult-adhd...

   The Importance of Therapy. When it comes to treating ADHD in adults, the most effective approach appears to be a combination of medication, skills training, and counseling. Research suggests that ...