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2. Monitoring Your Heart Rate: What's Normal and When to Worry

   www.webmd.com/heart-disease/heart-failure/...

   A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

3. How to Check Heart Rate: 5 Methods and What Is Normal

   www.healthline.com/health/how-to-check-heart-rate

   Method 2: Carotid pulse. To check your pulse using this method, you’ll be finding the carotid artery. Place your pointer and middle fingers on the side of your windpipe just below the jawbone ...

4. Know When to Worry About Heart Palpitations - Healthline

   www.healthline.com/health/heart/when-to-worry...

   A high-carb meal may trigger palpitations if you have low blood sugar. Likewise, an extra cup of coffee or a caffeine-packed energy drink may get your heart racing and your head buzzing a little ...

5. What Are the 4 Stages of COPD and the Symptoms of Each?

   www.healthline.com/health/copd/what-are-the-4...

   By stage 3, you may get more frequent flare-ups, and your shortness of breath and coughing will get worse. You will likely find you get tired easier than before. Other potential symptoms can ...

6. Copley (surname) - Wikipedia

   en.wikipedia.org/wiki/Copley_(surname)

   Copley (surname) Copley is an English surname. Notable people with the surname include: Al Copley (born 1952), American jazz pianist. Amber Copley, American beauty queen. Antony Copley (1937–2016), British historian. Dale Copley (born 1991), Australian rugby league player. David C. Copley (1952–2012), American newspaper publisher.

7. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

8. What a Coronary Calcium Score Reveals About Heart Health - WebMD

   www.webmd.com/heart-disease/coronary-calcium-scan

   Scores of 75% or higher – meaning you have more calcium in your arteries than 75% of people like you – are linked with a higher risk of heart attacks. Keep in mind that high scores don't mean ...

9. Why Am I So Tired? Causes and When to See a Doctor - Healthline

   www.healthline.com/health/why-am-i-so-tired

   Being overly tired is one of the main symptoms of diabetes. You may also feel excessively thirsty, use the bathroom more frequently, or lose weight. Since diabetes is caused by too much sugar in ...