Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Testosterone Booster Supplements: What Works and What Doesn’t

   www.healthline.com/nutrition/best-testosterone...

   Testosterone boosters aim to improve the levels of testosterone, a hormone that plays a key role in several aspects of health. These supplements include compounds that can either increase ...

3. The Best Testosterone Boosters for Men Over 50 - WebMD

   www.webmd.com/healthy-aging/the-best...

   The best types of exercise to increase your testosterone levels are weightlifting and high-intensity interval training (HIIT). Building muscle mass triggers your body to produce testosterone. By ...

4. Do Testosterone Supplements Work? What You Need to Know

   www.healthline.com/health/low-testosterone/do...

   Your lifestyle, current medications, and stress can all affect your sex drive. But testosterone — the hormone that boosts sexual desire, sperm production, bone density, and muscle mass — could ...

5. 8 Proven Ways to Increase Testosterone Levels Naturally

   www.healthline.com/.../8-ways-to-boost-testosterone

   High-intensity interval training (HIIT) can be very effective as well, although all types of exercise should work to some extent (14, 15). Summary. All forms of exercise may increase your ...

6. Natural Ways to Boost Testosterone - WebMD

   www.webmd.com/men/ss/slideshow-low-testosterone...

   Lean beef, chicken, fish, and eggs are some of your options. Tofu, nuts, and seeds have protein, too. Try to get about 5 to 6 ounces per day, although the ideal amount for you depends on your age ...

7. The Pros and Cons of Testosterone Therapy - WebMD

   www.webmd.com/men/features/testosterone-therapy...

   Testosterone, a hormone, helps men maintain muscle, bone health, libido, and the ability to perform in the bedroom. But beginning in their mid-30s, men lose an average of just under 2% per year ...