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BetterHelp. 4.8 (374k+) from BetterHelp. Cost: ranges from $60 to $90 per week, billed monthly, depending on your subscription plan. Insurance coverage: not covered. Highlights: you can access ...
Best guided meditation apps: Breethe, Headspace. Best meditation apps for sleep: Calm, buddhify. Best meditation apps for breathing: iBreathe, Breathe+. Best app for quick meditation: Simple Habit ...
The app has a rating of 4.8 out of 5 stars on the Apple App Store. Many people express satisfaction with the app’s functionality, noting that new content is constantly being released.
A mental health app can serve multiple purposes: “If you’re already in therapy, the right app can really enhance learning or reinforce skills from therapy,” says Chu Hui Cha, PhD, a clinical ...
The Apple version of the Headspace app has a 4.8-star average in the Apple App Store, with 939,000 ratings. Users love the wide variety of tools, saying that the app makes it easy to commit to a ...
One evening while scrolling through Facebook, Nussbaum saw an ad for a mental health app. It was a talk therapy chatbot that helps users monitor their mood. "A little robot asked me questions and ...
Best mindfulness resource: Sanvello: Anxiety & Depression. Best gamified option: Happify: for Stress & Worry. Best for tracking progress: CBT Tools for Healthy Living, Self-Help Mood Diary ...
Apple has a number of features available on various devices (iPhone, iPad, Apple Watch) that help help monitor and improve your mental health. These include a range of features, from recording ...