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This article takes a close look at the nutrition, benefits, and side effects of goji berries. An overview of goji berries ... of dried goji berries pack : Calories: 98; Protein: 4 grams; Fat: 0.1 ...
Some early studies using goji berry juice found there may be some possible benefits that included: A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A ...
Some brands may market goji berries as a superfood. One study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji ...
Vitamin A: 42% of the DV. Iron: 11% of the DV. Goji berries also contain high levels of vitamin A and zeaxanthin, both of which are important for eye health. One study of 150 older adults found ...
Goji (Lycium chinense; Lycium barbarum) is a shrub. The berries, berry juice, and root bark have been used for many purposes, but with little evidence. Goji grows in the Mediterranean region and ...
Goji berry nutrition facts. A one-ounce serving (five tablespoons) of dried goji berries has the following: ... You can find dried goji berries in the bulk section of your grocer, as well as ...
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