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2. 10 Best Places for Guided Meditation Online - Healthline

   www.healthline.com/health/meditation-online

   Best free guided meditation apps: Insight Timer, UCLA Mindful Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness ...

3. How to Help a Child with Dyslexia at Home: Ideas, Resources

   www.healthline.com/health/how-to-help-a-child...

   Improving reading skills in children with dyslexia: Efficacy studies on a newly proposed remedial intervention-repeated reading with vocal music masking (RVM). https://pubmed.ncbi.nlm.nih.gov ...

4. Math Anxiety: How to Spot It and How to Cope - Healthline

   www.healthline.com/health/anxiety/math-anxiety

   Keep reading for tips and resources on working through math anxiety for a variety of age groups — but also know that math anxiety is a great thing to bring up with a mental health therapist ...

5. Your Guide to Meditation for Anxiety - Healthline

   www.healthline.com/health/anxiety/meditation-for...

   The idea of meditation as a beginner may seem daunting, but there are plenty of free online guided meditations for anxiety. Here are a few to get you started: Goodful: 10-Minute Meditation for Anxiety

6. How Cognitive Behavioral Therapy Can Treat Your Anxiety

   www.healthline.com/health/anxiety/cbt-for-anxiety

   Anxiety can be a challenge, but you have steps to work through it. ... You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Facts ...

7. 11 Common Anxiety Triggers and How to Identify Yours - Healthline

   www.healthline.com/health/anxiety/anxiety-triggers

   Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...