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Having consistent meals and snacks that provide healthy sources of protein, fat, and fiber-rich carbs is best for teens. Here are some examples of healthy foods to include in a teen’s diet: non ...
Here are 16 healthy weight loss tips for teens. 1. Set Healthy, Realistic Goals. Losing excess body fat is a great way to get healthy. However, it’s important to have realistic weight and body ...
Exercise can take the form of sports play, aerobic exercise such as walking or roller skating, or strength training. Still, only 25% of American teens reach this recommendation (3). If this seems ...
Wisdom Teeth Removal. Peer Pressure. Weight Loss. Unhealthy Relationships. Alcohol. Sleep Problems. Find information for teens on sex, puberty, relationships, and lifestyle at the Teen Health Center.
Teen Acne Treatment: Oral Medications. For moderate to severe cases, a dermatologist might recommend prescription acne medications taken by mouth instead of -- or in addition to -- topical ...
Six Families Offer Ideas to Manage Teen Social Media Use In real life, households with teens must decide on the policies at home to strike that balance on the side of benefit. Here’s how a half ...
Some of the most commonly prescribed SSRIs for teens with anxiety include: fluoxetine (Prozac) sertraline (Zoloft) paroxetine (Paxil) escitalopram (Lexapro) Side effects of SSRIs in young people ...
The short answer is no. Cleanses sound great, especially when kids hear their friends or their favorite celebrity talking about them. But there’s a high chance that they won’t do any good. And ...
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