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  2. Cardiff Metropolitan University - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Metropolitan...

    Cardiff Metropolitan University ( Welsh: Prifysgol Metropolitan Caerdydd ), formerly the University of Wales Institute, Cardiff (UWIC; Welsh: Athrofa Prifysgol Cymru, Caerdydd; APCC) and commonly referred to as Cardiff Met, is a university located in the city of Cardiff. The university offers degree courses in a variety of disciplines.

  3. List of United States records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    [d] ^ A team representing the USA swam a time of 3:32.48 at the 2010 Pan Pacific Swimming Championships on August 21, 2010, but the record has not been recognized by USA Swimming. The team consisted of Aaron Peirsol -53.91, Mark Gangloff -1:00.45, Michael Phelps -50.58, and Nathan Adrian -47.54.

  4. List of Olympic records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    Of the 35 pool-based events, swimmers from the United States hold fourteen records, Australia seven, China four, Hungary three, Great Britain and South Africa two each, and one each to Ukraine, Russian Olympic Committee and Sweden. Twenty of the current Olympic records were set at the 2020 Summer Olympics, seven in 2016, three in 2012, and five ...

  5. 12 Benefits of Swimming: Weight Loss, Health, and More

    www.healthline.com/health/benefits-of-swimming

    Swimming makes your heart and lungs strong. Swimming is so good for you that researchers share it may even reduce your risk of death. Compared with inactive people, swimmers have about half the ...

  6. List of world records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    On 25 July 2013, FINA Technical Swimming Congress voted to allow world records in the long course mixed 400 free relay and mixed 400 medley relay, as well as in six events in short course meters: the mixed 200 medley and 200 free relays, as well as the men's and women's 200 free relays and the men's and women's 200 medley relays.

  7. World record progression 200 metres freestyle - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    This is a history of the progression of the World Record for the Swimming event: the 200 Freestyle. It is a listing of the fastest-time-ever swum in the event, in both long course (50m) and short course (25m) swimming pool. These records are maintained/recognized by FINA, which oversees international competitive swimming and Aquatics.

  8. Learn How to Swim to Lose Weight: Best Strokes, Time & How Often

    www.healthline.com/.../how-to-swim-to-lose-weight

    Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ...

  9. United States Olympic trials (swimming) - Wikipedia

    en.wikipedia.org/wiki/United_States_Olympic...

    The event is overseen by the United States Olympic Committee and run by USA Swimming. The first Olympic trials were held in 1920 in Alameda, California, to select swimmers for the 1920 Summer Olympics in Antwerp, Belgium. The men's and women's trials have been held separately six times.