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2. Cowpea - Wikipedia

   en.wikipedia.org/wiki/Cowpea

   The cowpea has often been referred to as "poor man's meat" due to the high levels of protein found in the seeds and leaves. However, it does contain some antinutritional elements, notable phytic acid and protease inhibitors, which reduce the nutritional value of the crop.

3. Black-Eyed Peas (Cowpeas): Nutrition Facts and Benefits

   www.healthline.com/nutrition/black-eyed-peas...

   Black-eyed peas have been associated with a number of powerful health benefits. Support weight loss. Due to their content of protein and soluble fiber, adding black-eyed peas to your diet is a ...

4. Health Benefits of Black Eyed Peas - WebMD

   www.webmd.com/diet/health-benefits-black-eyed-peas

   A half-cup of black eyed peas (cooked) contains: Calories: 99. Protein: 7 grams. Fat: 0 grams. Carbohydrates: 18 grams. Fiber: 6 grams. Sugar: 3 grams. Black eyed peas are a rich source of complex ...

5. Black-eyed pea - Wikipedia

   en.wikipedia.org/wiki/Black-eyed_pea

   lobia. The black-eyed pea or black-eyed bean [2] is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea. The common commercial variety is called the California Blackeye; it is pale-colored with a prominent black spot.

6. 6 Foods High in Lysine and Why You Need It - WebMD

   www.webmd.com/diet/foods-high-in-lysine

   Meat and poultry. Beef, pork, and poultry are all good sources of lysine. To promote heart health, most people should choose lean cuts and keep serving sizes small. 2. Cheese. Almost all cheeses ...

7. Beef, Chicken, and Pork: Here Are the Healthiest Cuts for ...

   www.healthline.com/.../healthiest-meat

   It’s just that you can eat healthier sources of fat, such as in avocados, olive oil, salmon, nuts, and seeds. Ultimately, whether or not you should be eating less fat depends on your preferred ...

8. G6PD Deficiency: Foods and Supplements to Choose and Avoid

   www.healthline.com/nutrition/g6pd-deficiency...

   Foods to avoid. Fava beans can lead to hemolytic anemia in some individuals with G6PD deficiency. In one study, 33% of participants with G6PD deficiency experienced hemolytic anemia due to eating ...

9. Dixie Lee pea - Wikipedia

   en.wikipedia.org/wiki/Dixie_lee_pea

   Cultivar group. 'Unguiculata'. Cultivar. Crowder type. Marketing names. Dixielee Pea [1] and Dixie-lee pea [2] Origin. North Carolina. The Dixie Lee Pea is an heirloom variety of cowpea popular in the Carolinas, although prevalent throughout most of the American south.