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  2. English as a second or foreign language - Wikipedia

    en.wikipedia.org/wiki/English_as_a_second_or...

    English classes in Moscow in 1964. English as a second or foreign language is the use of English by speakers with different native languages, often with students whose native language is not English and are learning to speak and write English, commonly among students. Language education for people learning English may be known as English as a ...

  3. Cambridge English: Young Learners - Wikipedia

    en.wikipedia.org/wiki/Cambridge_English:_Young...

    Teachers can use the results to decide which language class and exam is most appropriate, and choose suitable teaching and learning materials. Cambridge English Placement Test: the first step on the learning journey. The placement test uses the same task types as Cambridge English: Young Learners and covers listening, reading and writing skills.

  4. Common European Framework of Reference for Languages

    en.wikipedia.org/wiki/Common_European_Framework...

    The Common European Framework of Reference for Languages: Learning, Teaching, Assessment, [1] abbreviated in English as CEFR, CEF, or CEFRL, is a guideline used to describe achievements of learners of foreign languages across Europe and, increasingly, in other countries. The CEFR is also intended to make it easier for educational institutions ...

  5. Exercise for Teenagers: A Complete Guide - Healthline

    www.healthline.com/health/fitness/exercise-for...

    This exercise strengthens the muscles of the hips, abdominals, and thighs. Lie on your back with your knees bent and your heels close to your buttocks. Your feet should be shoulder-width apart. It ...

  6. Aerobic Exercise Examples: At Home, at the Gym, and More

    www.healthline.com/health/fitness-exercise/...

    It can include activities like brisk walking, swimming, running, or cycling. By definition, aerobic exercise means “with oxygen.”. Your breathing and heart rate will increase during aerobic ...

  7. The Ultimate Guide to Traveling with Anxiety: 5 Tips to Know

    www.healthline.com/health/anxiety/travel-with...

    paced breathing. Breathe in for four seconds, hold for four seconds, exhale. for four seconds, and repeat. While in your seat, give your anxious. thoughts a competing task. Bring something to read ...

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