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2. Binaural Beats: Sleep, Therapy, and Meditation - Healthline

   www.healthline.com/health/binaural-beats

   to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. Binaural beats in the alpha frequencies (8 to 13 Hz) are thought. Trusted Source. to encourage relaxation ...

3. Comparison of audio coding formats - Wikipedia

   en.wikipedia.org/wiki/Comparison_of_audio_coding...

   The following tables compare general and technical information for a variety of audio coding formats. For listening tests comparing the perceived audio quality of audio formats and codecs, see the article Codec listening test.

4. Auditory learning - Wikipedia

   en.wikipedia.org/wiki/Auditory_learning

   Auditory learning. Auditory learning or Auditory modality is one of three learning modalities originally proposed by Walter Burke Barbe and colleagues that characterizes a learner as depending on listening and speaking as a main way of processing and/or retaining information. [1] [2]

5. 10 Podcasts to Listen to If You Struggle with Depression

   www.healthline.com/health/mental-health/...

   A quick look at the best podcasts for depression. Best overall depression podcast: The SelfWork Podcast. Best depression podcast for changing your mindset: On Purpose with Jay Shetty. Best ...

6. Selective Listening: What It Is and How It Works - WebMD

   www.webmd.com/brain/what-is-selective-listening

   It involves consciously or unconsciously choosing to listen to what is relevant to you and ignore what isn’t. It is a skill that anyone can develop and improve. For example, when you visit a ...

7. Trouble Focusing with ADHD? Try Listening to Music - Healthline

   www.healthline.com/health/adhd-music

   Listening to music may be an easy way to boost focus and concentration, especially if you have ADHD. ... The study looked at whether listening to audio with binaural beats a few times per week ...