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This involves putting a 6-inch cotton swab up both sides of your nose for about 15 seconds. Give you a chest X-ray or CT scan. You may get extra oxygen through two small tubes that go just inside ...
According to the CDC, seniors fall over 36 million times a year. Some falls at home can be mitigated by eliminating the need to use: ladders. stepstools. unsafe climbing devices, like chairs. This ...
Remedy #8: Melatonin. Melatonin can help you to fall asleep more quickly and enhance the quality of your sleep. Researchers in a 2016 study found melatonin to significantly improve sleep patterns ...
Warm water with apple cider vinegar, lemon juice, and turmeric. Apple cider vinegar, lemon juice, and turmeric are each frequently recommended anecdotally for gout. Together, they make a pleasant ...
use of drugs and alcohol at home. 3. Be crystal clear. Make the rules specific. For example: “Every time we get takeout together, we’ll each pay for our share.”. Write down the parameters ...
Wait for any vertigo to stop (about 30 seconds). Turn your head in the direction of your affected ear (i.e. if you feel dizzy on your left side, turn to face your left elbow). Wait 30 seconds ...
Petroleum jelly and mineral oil work well. Put it on your skin at least twice a day to keep your eczema at bay. Avoid drastic temperature changes. Going from a hot room into a chilly one may cause ...
8. Soothe pain with a cold compress. Using a cold compress may help reduce your headache symptoms. Applying cold or frozen compresses to your neck or head area decreases inflammation, slows nerve ...
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