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2. For Gen Z workers, the generation gap is a wellness gap ... - AOL

   www.aol.com/finance/gen-z-workers-generation-gap...

   Some companies are responding, he notes, by providing more employee mental health benefits—even free on-site therapy in some cases. Often, though, the response is one of misunderstanding and ...

3. What Is an EAP Counselor — and How You Can Find One

   www.healthline.com/health/eap-counselor

   From familial problems to work issues, from financial struggles to mental health, addiction and substance abuse issues, life can at times feel overwhelming. But EAP counselors, provided through an ...

4. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   Practice 5 minutes of mindfulness meditation in the morning, afternoon, and before you call it a day. Call a non-work friend. Step away from the screen throughout the day. Adding to this, Parmar ...

5. BetterHelp Review 2024: We Had 2 People Try BetterHelp for 6 ...

   www.healthline.com/health/mental-health/better...

   BetterHelp. 4.8 (374k+) from BetterHelp. Cost: ranges from $60 to $90 per week, billed monthly, depending on your subscription plan. Insurance coverage: not covered. Highlights: you can access ...

6. Work: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Things that Affect Mental Health at Work. Some things that may affect your mental health in the workplace include: Excessive workload. A heavy workload could cause employee burnout. Burnout, or ...

7. Common Workplace ADHD Problems and How to Fix Them - WebMD

   www.webmd.com/add-adhd/common-adhd-workplace...

   Learn to keep conversations short. Practice staying on topic when you converse with friends and family. The more you practice this skill outside of work, the better you’ll be able to stay on ...