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  2. Taking time to recharge. Taking even a few minutes of personal time during a busy day can help prevent burnout caused by chronic work stress. Listening to an interesting podcast between meetings ...

  3. 11 Tips, Tools, and Strategies to Help You Recover from Burnout

    www.healthline.com/health/mental-health/burnout...

    Practicing good self-care can make recharging easier while you try other strategies to reset. Try these tips: Make enough time for restful sleep. Spend time with loved ones, but don’t overdo it ...

  4. Interpersonal Conflict: What It Is and How to Resolve It

    www.healthline.com/health/interpersonal-conflict

    Takeaway. Interpersonal conflict refers to any type of conflict involving two or more people. It’s different from an intra personal conflict, which refers to an internal conflict with yourself ...

  5. Common Workplace ADHD Problems and How to Fix Them - WebMD

    www.webmd.com/.../common-adhd-workplace-problems

    Learn to keep conversations short. Practice staying on topic when you converse with friends and family. The more you practice this skill outside of work, the better you’ll be able to stay on ...

  6. How to Solve It - Wikipedia

    en.wikipedia.org/wiki/How_to_Solve_It

    First, you have to understand the problem. [2] After understanding, make a plan. [3] Carry out the plan. [4] Look back on your work. [5] How could it be better? If this technique fails, Pólya advises: [6] "If you cannot solve the proposed problem, try to solve first some related problem. Could you imagine a more accessible related problem?"

  7. 7 Relationship Problems and How to Solve Them - WebMD

    www.webmd.com/sex-relationships/features/7...

    Problem-solving strategies: Make an actual appointment with each other, Shimberg says. If you live together, put the cell phones on vibrate, put the kids to bed, and let voicemail pick up your calls.

  8. Burnout at Work: What to Do - Healthline

    www.healthline.com/health/signs-you-are-headed...

    Take control of your health. Regardless of what’s happening during the day, make sure you take a lunch break and eat healthy snacks. Ditch caffeine and sugar — these can make you nervous and ...

  9. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

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