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2. Guide for Newly Diagnosed Diabetes: How to Make a Plan

   www.healthline.com/health/diabetes/newly...

   Tips to safely increase your physical activity include: working with your PCP or CDCES to create a plan for personal fitness goals. checking your blood sugar before, during, and immediately after ...

3. Type 2 Diabetes Self Care: Everything You Need to Know

   www.healthline.com/.../diabetes-self-care

   Some general recommendations for healthy eating with diabetes include: learning what serving and portion sizes look like. monitoring sugar and learning what items contain added sugar. drinking ...

4. CCHO Diet: How the Consistent Carb Diet Works, Plus Sample Menus

   www.healthline.com/health/consistent-or...

   Day 1 CCHO sample menu. Breakfast: 1 cup oatmeal (2 choices); 1 slice thin whole-wheat toast (1 choice) with 2 tablespoons peanut butter (0 choice); coffee (0 choice); unsweetened half-and-half ...

5. Your Type 1 Diabetes Care Plan - WebMD

   www.webmd.com/.../slideshow-type1-diabetes-care-plan

   When you eat is as important as what you eat. Many people with type 1 diabetes need to eat around the same times each day. If you take insulin with meals (rapid or short-acting) or use a pump, you ...

6. Diabetes: A Caregiver's Checklist for Daily Care - WebMD

   www.webmd.com/diabetes/diabetes

   Helping someone take care of their diabetes doesn't just make them feel better. It helps them avoid common diet, foot, and mouth problems. Use this checklist for top-notch daily care.

7. What to Eat When You Have Type 1 Diabetes - WebMD

   www.webmd.com/diabetes/diet-type-1-diabetes

   Tomatoes. Fish high in omega-3 fatty acids (like salmon) Whole grains. Nuts. Fat-free yogurt and milk. Eating a healthy diet is important when you have type 1 diabetes. That doesn't mean bland or ...

8. Diabetes: Symptoms, Causes, Treatment, Prevention, and More

   www.healthline.com/health/diabetes

   Find out everything you need to know about diabetes here. Get information on type 1, type 2, and gestational diabetes. Discover symptoms, causes, and risk factors. Learn about the effects that the ...

9. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

   www.webmd.com/diabetes/diabetes-meal-plan

   Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...