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Learn how insulin resistance, leptin resistance, ghrelin, cortisol, and other hormones may contribute to weight gain or loss. Find out tips for keeping these hormones at healthy levels and ...
Learn how to calculate your ideal weight based on your height, age, sex, and other factors. See BMI charts, waist-to-height and waist-to-hip ratios, and body fat percentage for adults and children.
Learn what dietitians do, how they differ from nutritionists, and how to find one near you. Dietitians can help you with nutrition education, meal planning, and chronic disease management.
Wegovy and Zepbound are both semaglutide-based medicines that can help you lose weight and lower your blood sugar. Learn how they differ in dosage, side effects, and approved uses.
Learn how doctors measure emphysema stages and what stage 1 means for your breathing and health. Find out how to quit smoking, breathe smarter, and use medications and oxygen to ease your symptoms.
Zepbound is a prescription medicine that helps adults with excess weight or obesity lose weight and keep it off. Learn how it works, who can use it, and how it performed in clinical studies.
CUNY is the public university system of New York City, comprising 25 campuses of senior colleges, community colleges, and professional institutions. It was established in 1961 by merging existing institutions and a new graduate school, and has a history of accessible education and diversity.
Learn how weight loss and fat loss differ, and what factors affect your rate of weight loss. Find tips for maintaining your weight loss and preventing regain.