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2. Fact sheet - Wikipedia

   en.wikipedia.org/wiki/Fact_sheet

   A factsheet or fact sheet, also called fact file, is a single-page document containing essential information about a product, substance, service or other topic. Factsheets are frequently used to provide information to an end user, consumer or member of the public in concise, simple language. They generally contain key safety points, operating ...

3. Calcium: Benefits, Requirements, and Supplements - Healthline

   www.healthline.com/health/calcium

   Calcium is important in the body for: Bone health: Calcium is critical for the development, health, and continued maintenance of bone. Women beyond menopause need calcium to maintain bone density ...

4. 30 Facts About Stress and Your Health

   www.healthline.com/health/facts-about-stress

   7. Digestive problems may occur. Stress can make your digestive system go haywire, causing diarrhea, stomach upset, and excessive urination. 8. Stress can make you irritable, and even angry. This ...

5. Omega-3 Fatty Acids: Benefits and Supplements - WebMD

   www.webmd.com/.../omega-3-fatty-acids-fact-sheet

   Bad-smelling sweat. Headache. Heartburn, nausea, and diarrhea. Unpleasant taste in your mouth. Omega-3 fatty acids: Essential fatty acids that our body cannot produce. From brain health and eye ...

6. Phytonutrients: Types, Food Sources, Antioxidants, and Other ...

   www.healthline.com/health/phytonutrients

   tea. nuts. beans. spices. Phytonutrients also have antioxidant and anti-inflammatory properties that can help support a healthy human body. There are thousands of phytonutrients found in plants ...

7. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...