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Here are the top 9 brain foods for studying. Guille Faingold/Stocksy United. 1. Berries. Berries are rich in a variety of compounds that may help promote academic performance and protect the ...
Here are 27 health and nutrition tips that are based on scientific evidence. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are the primary source of added ...
6. Reduce your caffeine intake. Caffeine is a chemical in coffee, tea, chocolate, and energy drinks that stimulates your central nervous system. Consuming too much may worsen anxiety, according to ...
The Simple English Wikipedia is a modified English-language edition of Wikipedia written primarily in Basic English and Learning English. [2] It is one of seven Wikipedias written in an Anglic language or English-based pidgin or creole. The site has the stated aim of providing an encyclopedia for "people with different needs, such as students ...
1. Memory activities. Memory activities don’t only improve memory but can also enhance reasoning and language skills. In fact, memory games have been used in research studies to explore how ...
High-calorie drinks. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea ...
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