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2. Healthy Meal Plans for Kids

   www.healthline.com/.../healthy-meal-plans-for-kids

   Breakfast: 1 ounce of grains (e.g., 1 slice of whole grain toast) 1 ounce of protein (e.g., 1 tablespoon of nut/seed butter) 1 cup of dairy/dairy equivalent (e.g., 1 cup of milk of choice)

3. Daily Toddler Schedule: Routines and Sample to Follow

   www.healthline.com/health/parenting/toddler-schedule

   12 to 1 p.m.: Lunch and wind down. Chow down on some lunch. Chances are, your younger toddler will still be taking naps. After lunch is a good time to set the stage for napping success by making ...

4. Creating an Effective Behavior Chart: Types, Treats, Tips & More

   www.healthline.com/health/parenting/behavior-chart

   Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

5. Printable Food & Fitness Journal by WebMD

   www.webmd.com/diet/printables/food-fitness-journal

   Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...

6. Depression Recovery: Information on Planning Your Day - WebMD

   www.webmd.com/depression/depression-activity-planner

   Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...

7. Italodisco (song) - Wikipedia

   en.wikipedia.org/wiki/Italodisco_(song)

   "Italodisco" is a song by Italian rock band the Kolors, released on 5 May 2023 through Warner. It topped the Italian chart in July 2023, and also reached the top 10 in Poland, Lithuania, Switzerland and Austria.

8. Silent Running (On Dangerous Ground) - Wikipedia

   en.wikipedia.org/wiki/Silent_Running_(On...

   It was also released as the band's first single, peaking at number 6 on 8 March 1986 on the Billboard Hot 100 chart, and number 1 on Billboard's Mainstream Rock Tracks chart, where it stayed for five weeks. Paul Carrack provided lead vocals on the song. Alan Murphy was hired as a session guitarist and provided lead guitar on the track.

9. Two Princes - Wikipedia

   en.wikipedia.org/wiki/Two_Princes

   Leesa Daniels from Smash Hits gave "Two Princes" five out of five and named it Best New Single, saying, "This is their second bash at the UK charts and it's just marvellous. A thumping drum beat with guitars rocking all over the place, it makes you want to jump onto the nearest table and dance and twirl and swing your head around until you ...