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  2. Universiti Teknologi MARA - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA

    The MARA Technological University (Malay: Universiti Teknologi MARA; Jawi: اونيۏرسيتي تيكنولوڬي مارا; abbr. UiTM) [7] is a public university in Malaysia, based primarily in Shah Alam, Selangor. It was established to help rural Malays in 1956 as the RIDA (Rural & Industrial Development Authority) Training Centre (Malay ...

  3. INTEC Education College - Wikipedia

    en.wikipedia.org/wiki/INTEC_Education_College

    INTEC Education College, (INTEC) was established at 1982 as a preparatory center of MARA University of Technology (UiTM). The college was previously known as Center for Preparatory Studies or Pusat Pendidikan Persediaan (PPP). It was then known as Overseas Preparatory Program (OPP) or Program Persediaan Luar Negeri (PPLN) in the period from ...

  4. Universiti Teknologi MARA, Perlis - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA...

    Website. perlis.uitm.edu.my. Universiti Teknologi MARA (UiTM) Cawangan Perlis (Jawi: اونيۏرسيتي تيكنولوڬي مارا چاوڠن ڤرليس; Abbreviation: UiTM Perlis ) is one of the branch campus of Universiti Teknologi MARA located in Arau, Perlis, Malaysia. It was established in 1974 at Kangar, making it as the third oldest ...

  5. How to Heal a Hiatal Hernia Yourself (and When to See a Doctor)

    www.healthline.com/health/how-to-fix-a-hiatal...

    Stand up, bring your arms straight out from your sides, and then bend your elbows so your hands touch your chest. Stand as high as possible on your toes and then drop down abruptly. Repeat 10 ...

  6. Neutrophils: High and Low Levels - WebMD

    www.webmd.com/a-to-z-guides/what-to-know-neutrophils

    Neutrophils normal range. Normal neutrophil counts depend on different factors such as age — but generally, a normal neutrophil level is between 2,500 and 7,000 neutrophils per microliter. A low ...

  7. What Are the 4 Stages of COPD and the Symptoms of Each?

    www.healthline.com/health/copd/what-are-the-4...

    By stage 3, you may get more frequent flare-ups, and your shortness of breath and coughing will get worse. You will likely find you get tired easier than before. Other potential symptoms can ...

  8. The Leaky Gut Diet Plan: What to Eat, What to Avoid - Healthline

    www.healthline.com/nutrition/leaky-gut-diet

    To combat leaky gut, eat foods that promote the growth of healthy gut bacteria, including fruits, cultured dairy products, healthy fats, lean meats, and fibrous and fermented vegetables. Avoid ...

  9. ADHD: Symptoms, Types, Testing, and Treatment - WebMD

    www.webmd.com/add-adhd/attention-deficit...

    The disorder could also lead to mood swings, depression, low self-esteem, eating disorders, risk-taking, and conflicts with people around you. But many people who have ADHD live happy, full lives ...