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2. When Aches & Pain Disrupt Sleep: Medication Chart - WebMD

   www.webmd.com/sleep-disorders/aches-pain-disrupt...

   Some drugs ease pain, which can help with sleep. Other medicines are available to just aid sleep problems. Many people need both. But don't treat chronic pain and insomnia on your own. Over-the ...

3. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/.../dimethylglycine-dmg

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

4. Pain and Sleep: When Chronic Pain Disrupts Sleep and Causes ...

   www.webmd.com/sleep-disorders/features/pain-sleep

   Improving sleep in people with chronic pain such as low back pain, arthritis, fibromyalgia, and diabetic nerve pain is difficult because these individuals often don’t want to take any more drugs ...

5. DMAE: What It Is, Benefits and Risks & Who Should Not Take It

   www.healthline.com/health/senior-health/dmae

   Ach helps regulate many functions controlled by the brain, including REM sleep, muscle contractions, and pain responses. DMAE may also help prevent the buildup of a substance called beta-amyloid ...

6. Pain When Sleeping on Shoulder: Causes and How to Sleep ...

   www.healthline.com/health/pain-when-sleeping-on...

   Pain while sleeping on your shoulder can have many causes. Some of the most common causes include rotator cuff injuries, bursitis, and osteoarthritis. Sleeping on your side can place additional ...

7. Does Magnesium Help You Sleep Better? - Healthline

   www.healthline.com/nutrition/magnesium-and-sleep

   It Helps Regulate Sleep Quality. Not only can magnesium help you get to sleep, but it plays a part in helping you achieve deep and restful sleep as well. In one study, older adults were given 500 ...