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Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. Cod is a fish with flaky ...
Selenium. Omega-3 fatty acids. Choline. Iodine. Nutrients per Serving. A four-ounce serving of cod (about the size of a deck of cards) contains: Calories: 93. Protein: 20 grams. Fat: 1 gram.
Cod liver oil is an excellent source of vitamin A and vitamin D. Vitamin A is a vital nutrient for immune system function, cellular growth, eye health, and reproduction. It’s also rich in omega ...
The omega-3 fatty acids and vitamin D in cod liver oil may help reduce symptoms of anxiety and depression, but more studies are needed. 8. May help heal stomach and gut ulcers. Ulcers are small ...
In fiscal 2024, the state Executive Office of Labor and Workforce Development has invested $3.5 million overall to connect 740 individuals to registered apprenticeships, according to a state ...
Here are 11 health benefits of eating fish that are supported by research. 1. High in important nutrients. Fish is packed with many nutrients that most people are lacking. This includes high ...
Community Health Center Of Cape Cod. 123 Waterhouse Rd Ste 2 Bourne, MA 02532. (508) 759-7920. OVERVIEW. PHYSICIANS AT THIS PRACTICE.
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