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  2. Ergonomic Tips for a Home Office - WebMD

    www.webmd.com/pain-management/ss/slideshow...

    Follow the 20-20-20 Rule. 13 /15. Stare at your computer for too long and you can hurt your eyes. Give the hard-working muscles inside them a break. For every 20 minutes that you look at your ...

  3. Windows Setup - Wikipedia

    en.wikipedia.org/wiki/Windows_Setup

    Language select before installation in Windows 11 (before 26 January 2024 update) Expanding files during installation in Windows 11. Windows Setup is an installer that prepares a computer for a Microsoft Windows installation by allowing the user to pick installation settings (modifying partitions if necessary) and copying the files to the drive.

  4. 8 Best Pieces of Desk Exercise Equipment - Healthline

    www.healthline.com/health/fitness/desk-exercise...

    Best treadmill: Goplus 2-in-1 Superfit Folding Treadmill. Best bikes: Sunny Health & Fitness Under Desk Bike, FlexiSpot All-in-One Desk Bike. Best ellipticals: Cubii JR2, Stamina 55-1602 Inmotion ...

  5. Gaming computer - Wikipedia

    en.wikipedia.org/wiki/Gaming_computer

    Video games. A gaming computer, also known as a gaming PC, is a specialized personal computer designed for playing PC games at high standards. Gaming PCs typically differ from mainstream personal computers by using high-performance graphics cards, a high core-count CPU with higher raw performance and higher-performance RAM. Gaming PCs are also ...

  6. Office Exercises: 30 Exercises to Do at Your Desk - Healthline

    www.healthline.com/health/fitness/office-exercises

    Desk plank. Muscle groups worked: core and shoulders. How to do it: Lean against your desk with your body in a straight line, your elbows and forearms against your desk and your hands together ...

  7. 30 Moves to Make the Most of Your At-Home Workout - Healthline

    www.healthline.com/health/fitness-exercise/at...

    Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...

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