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2. Wikipedia:Database download - Wikipedia

   en.wikipedia.org/wiki/Wikipedia:Database_download

   Start downloading a Wikipedia database dump file such as an English Wikipedia dump. It is best to use a download manager such as GetRight so you can resume downloading the file even if your computer crashes or is shut down during the download. Download XAMPPLITE from [2] (you must get the 1.5.0 version for it to work).

3. List of file formats - Wikipedia

   en.wikipedia.org/wiki/List_of_file_formats

   ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

4. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

5. 11 Foods That Are Good for Your Liver - Healthline

   www.healthline.com/nutrition/11-foods-for-your-liver

   Nevertheless, the current evidence suggests that grapefruit may benefit liver health by helping prevent damage and inflammation. 4. Blueberries and cranberries. Blueberries and cranberries contain ...

6. Estonian identity card - Wikipedia

   en.wikipedia.org/wiki/Estonian_identity_card

   The Estonian identity card ( Estonian: ID-kaart) is a mandatory identity document for citizens of Estonia. In addition to regular identification of a person, an ID-card can also be used for establishing one's identity in electronic environment and for giving one's digital signature. Within Europe (except Belarus, Russia, Ukraine and United ...

7. Pill Identifier - Find Pills by Color, Shape, Imprint, or Picture

   www.webmd.com/pill-identification

   This code -- combined with the pill’s size, color, and shape -- helps you tell it apart from other medications. A pill’s imprint code can be made up of any single letter or number, or any ...

8. 11 Home Remedies for Toothache - Healthline

   www.healthline.com/health/dental-and-oral-health/...

   Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

9. Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally

   www.healthline.com/nutrition/anti-inflammatory...

   healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...