Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out her channel. Visit Natacha Océane’s channel. 6. Annabelle Hayes. Annabelle Hayes is a ...

3. The Best 20-Minute Workout for Every Beginner and Their Body

   www.healthline.com/health/fitness-nutrition/best...

   Position yourself with your back on a wall and. feet a large step out in front of you. Lowering down against the wall, squat down. until your knees reach a 90-degree angle. Hold for 5 seconds ...

4. 15 of the Best Health Podcasts for Brain, Body, and Spirit

   www.healthline.com/health/best-health-podcast

   The Model Health Show. Apple Podcast rating: 4.8 stars. also available on Soundcloud and Spotify. Creator and host Shawn Stevenson does solo shows and interviews with experts about a wide range of ...

5. Adriene Mishler - Wikipedia

   en.wikipedia.org/wiki/Adriene_Mishler

   During the COVID-19 pandemic, her YouTube channel gained more attention from viewers looking for at-home fitness videos to do while in lockdown. On April 13, 2020, Yoga With Adriene received 1.8 million daily views. In April 2020 her channel had more than 7 million subscribers. In June 2022, her channel had 11.1 million subscribers.

6. How to Swim: Instructions for Beginners, Adults, and Kids

   www.healthline.com/health/exercise-fitness/how...

   Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Send your head down and forward and push your hips up. Next, move your head ...

7. List of most-viewed YouTube videos - Wikipedia

   en.wikipedia.org/wiki/List_of_most-viewed...

   The original video by Pinkfong is now the most viewed video on the site. On October 29, 2020, Baby Shark surpassed 7 billion views, and on November 2, 2020, it passed Despacito to become the most viewed video on YouTube. On February 23, 2021, Baby Shark surpassed 8 billion views, becoming the first video to do so.

8. Convos with My 2 Year Old - Wikipedia

   en.wikipedia.org/wiki/Convos_with_My_2_Year_Old

   Synopsis. Each episode contains a true-to-life conversation that Matthew Clarke had with his daughter, Coco Frances Harrison-Clarke, and in later seasons, his son, Shepherd Harrison-Clarke. Matthew Clarke is cast as himself, but his children are portrayed by Clarke's friends David Milchard and Michael P. Northey, who are dressed similarly to ...

9. Cardio Exercises at Home: 19 Moves for Every Fitness Level

   www.healthline.com/health/cardio-exercises-at-home

   Sit on the floor, knees bent and feet flat. Place your hands on the floor under your shoulders, fingers pointing forward. Lift your hips off the floor. “Walk” backward using your arms and legs ...