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High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...
Here are some energy-dense foods that may help you gain weight: nuts, like almonds, walnuts, macadamia nuts, and peanuts. dried fruit, like raisins, dates, prunes, and others. high fat dairy, like ...
reasoning and problem-solving abilities. language skills. communication. focus. Depending on the cause, if a doctor diagnoses dementia early, treatment options may help slow cognitive decline. 1 ...
There’s no single test that will tell your doctor if you have dementia. It’s a process. You may have several of the following, then your doctor will put all the information together to make a ...
First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...
Eggs. Milk. Peanuts. If you’re allergic to certain foods, it’s best to avoid them. A dangerous allergic reaction called anaphylaxis can cause a sudden drop in blood pressure, trouble ...
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