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  2. 63 FSA-Eligible Items to Buy Before Your Funds Expire

    www.healthline.com/health/fsa-eligible-items

    FSA-eligible categories include OTC medications, select skin care products, pregnancy products and fertility tests, menstrual supplies, pain relieving devices, personal protective equipment, and ...

  3. What Are Dietary Suppliments? - Healthline

    www.healthline.com/health/nutrition/dietary...

    Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin ...

  4. 9 Popular Herbal Medicines: Benefits and Uses - Healthline

    www.healthline.com/nutrition/herbal-medicine

    Here are 9 of the world’s most popular herbal medicines, including their main benefits, uses, and relevant safety information. 1. Echinacea. Echinacea, or coneflower, is a flowering plant and ...

  5. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

    www.healthline.com/.../healthy-lifestyle-benefits

    Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

  6. 16 Best Natural Skin Care Products - Healthline

    www.healthline.com/health/beauty-skin-care/best...

    Best serum for combination skin: Versed Sunday Morning Antioxidant Oil-Serum. Best serum for sensitive skin: Burt’s Bees Renewal Intensive Firming Serum. Best multitasking serum: LINNÉ Repair ...

  7. Healthline Nutrition — Vitamins & Supplements

    www.healthline.com/nutrition/vitamins-and...

    Learn about the benefits, dosages, and side effects of vitamins and supplements from Healthline Nutrition, a trusted source of health information.

  8. 10 Evidence-Based Health Benefits of Cinnamon

    www.healthline.com/nutrition/10-proven-benefits...

    Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...

  9. Herbal Medicine 101: How to Harness the Power of Healing Herbs

    www.healthline.com/health/herbal-medicine-101...

    According to Kerry Hughes, a staff ethnobotanist at Elements Drinks, the effect of a single herb can change based on the amount used. “The herbs used for both overall wellness and specific ...

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