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  2. Wake Technical Community College - Wikipedia

    en.wikipedia.org/wiki/Wake_Technical_Community...

    Wake Tech established an athletics program in 2008. Tech Athletics includes nine teams: men's baseball; women's softball and volleyball; men's and women's basketball, men's and women's golf, and men's and women's soccer. Wake Tech's mascot is an eagle named Talon and sponsors a co-ed cheerleading and mascot team.

  3. How to Wake up from Sleep Paralysis: 4 Tips - Healthline

    www.healthline.com/health/how-to-wake-up-from...

    1. Moving a small body part. When you’re experiencing sleep paralysis, it can be helpful to focus on trying to move a small area of your body, such as your: fingers. toes. eyes, by blinking ...

  4. Dana Trent - Wikipedia

    en.wikipedia.org/wiki/Dana_Trent

    Dana Trent (née Lewman / lumən / ; born April 11, 1981), known professionally as J. Dana Trent, is an American author, teacher, and minister. Trent is a full-time humanities faculty member at Wake Tech Community College in Raleigh, North Carolina.

  5. Millbrook High School (North Carolina) - Wikipedia

    en.wikipedia.org/wiki/Millbrook_High_School...

    The IB Diploma Programme is a voluntary course of study that educates students with interdisciplinary practices and prepares them for the rigor and self-discipline of higher education. [17] The curriculum includes the extended essay, a 4000-word student-directed research project on a subject of their choice. [18]

  6. 20 Simple Tips That Help You Fall Asleep Quickly - Healthline

    www.healthline.com/nutrition/ways-to-fall-asleep

    Exhale completely through your mouth and make a “whoosh” sound. Close your mouth and inhale through your nose while mentally counting to 4. Hold your breath and mentally count to 7. Open your ...

  7. Self-checkout - Wikipedia

    en.wikipedia.org/wiki/Self-checkout

    A self-service checkout at a Tesco store in Poland; a barcode scanner is in the glass below the display screen; below this is a flat metal plate on which produce may be weighed; a bank card PIN pad is to the right of the display screen; and to the right is the bagging area. In self-checkout systems, the customer is typically required to:

  8. Self service technologies - Wikipedia

    en.wikipedia.org/wiki/Self_service_technologies

    Self service technologies are replacing many face-to-face service interactions with the intention to make service transactions more accurate, convenient and faster. Examples of SSTs [ edit ] Automated teller machines (ATMs), self-pumping at gas stations , self-ticket purchasing on the Internet and self-check-out at hotels and libraries are ...

  9. Self-service - Wikipedia

    en.wikipedia.org/wiki/Self-service

    Self-service is the practice of serving oneself, usually when making purchases. Aside from Automated Teller Machines , which are not limited to banks, and customer-operated supermarket check-out, [2] labor-saving which has been described as self-sourcing , there is the latter's subset, selfsourcing and a related pair: End-user development and ...