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2. How to Strengthen Hair: 10 Tips and DIY Treatments - Healthline

   www.healthline.com/health/how-to-strengthen-hair

   Leave your damp hair wrapped in the shirt for 5–10 minutes, then unwrap. Gently squeeze the T-shirt around any sections of hair that have excess moisture, then dry and style as usual. 10. Try a ...

3. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

4. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Place the O-shaped gesture at the base of your penis. Make the O smaller until you put mild pressure on your penis shaft. Slowly move your finger and thumb toward the head of your penis until you ...

5. Agency (South Korean TV series) - Wikipedia

   en.wikipedia.org/wiki/Agency_(South_Korean_TV...

   The series follows the story of Go Ah-in (Lee Bo-young) who becomes the first female executive member of a large advertising agency. Cast Main. Lee Bo-young as Go Ah-in: a creative director who leads Production Team 2 of VC Planning, a leading advertising agency. She has a strong desire for success despite growing up in poverty.

6. Best Diet for Hypothyroidism: Foods to Eat, Foods to Avoid

   www.healthline.com/nutrition/hypothyroidism-diet

   Plus, cooking goitrogenic foods reduces goitrogenic activity, making them safer for people with hypothyroidism. That being said, it’s a good idea to avoid consuming large amounts of juice made ...

7. Healthline: Medical information and health advice you can trust.

   www.healthline.com

   At Healthline, we set high standards of quality, research, and transparency for what we share, ensuring you have access to nothing but the best. Here's how: To ensure accuracy, each of our 20,000 ...

8. How to Stop an AFib Episode - WebMD

   www.webmd.com/heart-disease/atrial-fibrillation/...

   Breathe in slowly through your nose, feeling your stomach stretch out. Breathe out slowly through your mouth and repeat. The goal is to exhale for longer than it took to inhale. While this may ...

9. 22 Ways to Cope With Your Depression - Healthline

   www.healthline.com/health/depression/how-to...

   Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...