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2. Technical lettering - Wikipedia

   en.wikipedia.org/wiki/Technical_lettering

   Technical lettering. Technical lettering is the process of forming letters, numerals, and other characters in technical drawing. It is used to describe, or provide detailed specifications for, an object. With the goals of legibility and uniformity, styles are standardized and lettering ability has little relationship to normal writing ability.

3. FreeCAD - Wikipedia

   en.wikipedia.org/wiki/FreeCAD

   Website. freecad.org. Interior of 3D house. Arduino board imported from Eagle PCB software. FreeCAD is a general-purpose parametric 3D computer-aided design (CAD) modeler and a building information modeling (BIM) software application with finite element method (FEM) support. [2]

4. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

   www.healthline.com/health/fitness-exercise/free...

   Stand with your feet shoulder-width apart, holding a dumbbell in each hand. Bend your elbows and bring the weights to a resting position on your shoulders, with one end set on it for stability ...

5. Office Exercises: 30 Exercises to Do at Your Desk - Healthline

   www.healthline.com/health/fitness/office-exercises

   How to do them: Stand tall and hold your chair or desk for balance. Rise up onto your toes, hold for a moment, and then lower your heels back to the floor. Repeat at least 10 times. 4. Squats ...

6. 10 Best Exercises for Everyone - Healthline

   www.healthline.com/health/fitness-exercise/10...

   Complete 3 sets of 10 reps. 2. Pushups. Drop and give me 20! Pushups are one of the most basic yet effective bodyweight moves you can perform because of the number of muscles that are recruited to ...

7. LibreCAD - Wikipedia

   en.wikipedia.org/wiki/LibreCAD

   LibreCAD. LibreCAD is a computer-aided design (CAD) application for 2D design. It is free and open-source, and available for Unix / Linux, macOS, and Windows operating systems. Most of the interface and handle concepts are analogous to AutoCAD, making it easier to use for users with experience in this type of commercial CAD application.

8. Subscribe to WebMD Newsletters - Health Tips, Advice, and More

   www.webmd.com/newsletters

   Get health tips, advice, and news delivered to your inbox. Subscribe to WebMD Newsletters today and choose from over 30 topics. It’s free and easy!

9. At-Home Arm Workouts Are Simple with These 20 Exercises

   www.healthline.com/health/fitness/arm-workouts...

   Lie down on the floor or a bench and grip a dumbbell in your right hand. Bend your knees and rest your feet on the floor. Reach your left arm to the ceiling. Bend your right arm and bring your ...