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2. Exercises for Heart Health: A Guide

   www.healthline.com/health/heart-health/guide...

   water aerobics. recreational bicycling. slow jogging. Vigorous intensity exercise is challenging. You’ll notice a significant increase in your heart rate and breathing. You may only be able to ...

3. Signs and Stroke and Heart Attack: An Easy Guide - Healthline

   www.healthline.com/health/heart-attack/signs-of...

   discomfort in the arms, back, neck, or jaw. nausea or abdominal pain. dizziness or lightheadedness. shortness of breath with or without exertion. Early stroke symptoms can be even subtler. The ...

4. Stroke vs. Heart Attack: What’s the Difference? - Healthline

   www.healthline.com/health/stroke-vs-heart-attack

   A common symptom of a stroke is a sudden and powerful headache. A stroke is sometimes referred to as a “brain attack.”. A heart attack, on the other hand, often occurs with chest pain ...

5. How to Exercise After a Stroke - WebMD

   www.webmd.com/stroke/features/how-to-exercise...

   It is recommended that stroke survivors do 20 to 60 minutes of aerobic exercise every day. You can break up the exercise and get it done in intervals if you need to. Stroke survivors should also ...

6. How to Start or Restart Exercise After a Heart Attack - WebMD

   www.webmd.com/heart-disease/ss/slideshow-heart...

   This is one of the best and simplest workouts to do after a heart attack. Start with very short walks, maybe just around your home or yard. From there, work up to 3-4 minute walks. Rest for 2 ...

7. Is It Coronary Artery Disease (CAD) or a Stroke? - WebMD

   www.webmd.com/heart-disease/coronary-artery...

   Coronary artery disease (CAD) and stroke are two of the deadliest health problems in the United States. CAD takes a toll on the heart, while stroke damages the brain. When you have either one of ...

8. 10 Best Brain Exercises for Stroke Recovery - Healthline

   www.healthline.com/health/stroke-treatment-and...

   10. Visual processing games. Side-by-side images with minor differences are great brain-challenging activities for people recovering from a stroke. These activities require you to compare and ...

9. Stroke: Causes, Symptoms, and Treatments - WebMD

   www.webmd.com/stroke/stroke

   Stroke Symptoms. The most common symptoms of a stroke are: Weakness or numbness of the face, arm, or leg on one side of the body. Loss of vision or dimming (like a curtain falling) in one or both ...