Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Alkaline Diet: Foods High in Alkaline - WebMD

   www.webmd.com/diet/alkaline-diets

   There are many free alkaline food charts online that list foods you can buy at the grocery store. ... The health benefits that an alkaline diet can promote have nothing to do with your body's pH ...

3. The Definitive Guide to Healthy Eating in Your 50s and 60s

   www.healthline.com/nutrition/healthy-eating-50s-60s

   health conditions and medical history (including heart disease, type 2 diabetes, cancer, and mental decline) ... Doing so may help you buy the right groceries, prevent food waste, and reach your ...

4. 28 Easy and Healthy Meals for Breakfast, Lunch, and Dinner

   www.healthline.com/nutrition/easy-healthy-meals

   Having a list of go-to meals that are both nutritious and easy to make can save you time and money. Here are 28 easy and healthy breakfasts, lunches, and dinners, including some kid-friendly and ...

5. The 18 Best Healthy Foods to Gain Weight Fast

   www.healthline.com/nutrition/18-foods-to-gain-weight

   Chocolate banana nut shake: Combine 1 banana, 1 scoop of chocolate whey protein, and 1 tablespoon (15 mL) of peanut or another nut butter. Vanilla berry shake: Combine 1 cup (237 mL) of fresh or ...

6. High Protein Foods: 16 Foods for High Protein Meals - Healthline

   www.healthline.com/nutrition/high-protein-foods

   Plus, fatty fish like salmon and herring are high in omega-3 fats, which have powerful benefits for your overall health, including supporting heart health (27, 28, 29). Protein content All types ...

7. Guide: How to Select a Heart-Healthy Diet

   www.healthline.com/health/heart-health/guide-to...

   Incorporating foods that support heart health and lower your risk for CVD is just one part of a heart-healthy eating plan. Avoiding certain foods, like saturated fats, and optimizing your food ...