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  2. Coffee — Good or Bad? - Healthline

    www.healthline.com/nutrition/coffee-good-or-bad

    Liver cancer is also common. It is the second leading cause of cancer death worldwide. Coffee drinkers have up to a 40% lower risk of liver cancer ( 29, 30 ). Summary. Coffee drinkers have a ...

  3. 9 Health Benefits of Coffee, Based on Science

    www.healthline.com/nutrition/top-evidence-based...

    This article takes an in-depth look at 9 of the top evidence-based benefits of coffee. 1. Boosts energy levels. Coffee contains caffeine, a central nervous system stimulant that is known for its ...

  4. Is Cheese Bad for You? Benefits, Risks, Nutrition Facts

    www.healthline.com/health/is-cheese-bad-for-you

    Nutrition profiles vary widely from one type of cheese to the next. For example, mozzarella contains 85 calories and 6.3 grams of fat per ounce. Compare that to Brie, which has 95 calories and 7.9 ...

  5. Masturbation: Health Benefits, Side Effects, Myths, FAQs

    www.healthline.com/health/masturbation-side-effects

    Masturbation is a healthy, natural, and safe way to practice self-care. Learn the benefits, myths, and potential side effects.

  6. Is Soy Bad for You, or Good? - Healthline

    www.healthline.com/nutrition/is-soy-bad-for-you

    Soy isoflavones are believed to be one of the main reasons behind the many purported health benefits of soy-based foods. Boiled soybeans contain 90–134 mg of isoflavones per 3.5 ounces (100 ...

  7. Corn: Kinds, Nutrition, Benefits, Risks, & Preparation - WebMD

    www.webmd.com/food-recipes/corn-health-benefits

    Corn Risks. Corn is a starchy vegetable, like potatoes and peas. That means it has sugar and carbohydrates that can raise your blood sugar levels. It can still be a healthy part of your diet if ...

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