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  2. What Are Dietary Suppliments? - Healthline

    www.healthline.com/health/nutrition/dietary...

    Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin ...

  3. 63 FSA-Eligible Items to Buy Before Your Funds Expire

    www.healthline.com/health/fsa-eligible-items

    FSA-eligible categories include OTC medications, select skin care products, pregnancy products and fertility tests, menstrual supplies, pain relieving devices, personal protective equipment, and ...

  4. 9 Popular Herbal Medicines: Benefits and Uses - Healthline

    www.healthline.com/nutrition/herbal-medicine

    Here are 9 of the world’s most popular herbal medicines, including their main benefits, uses, and relevant safety information. 1. Echinacea. Echinacea, or coneflower, is a flowering plant and ...

  5. Niacinamide: 10 Benefits for Skin, Topical or Supplement ...

    www.healthline.com/health/beauty-skin-care/...

    Individual benefits include: Immunity. Niacinamide helps build keratin. Trusted Source. , a type of protein that keeps your skin firm and healthy. Lipid barrier. Niacinamide can help your skin ...

  6. Guide: How to Select a Heart-Healthy Diet

    www.healthline.com/health/heart-health/guide-to...

    You don’t have to follow a specific diet program to achieve heart-healthy eating. While some eating styles, like the Mediterranean diet, are known for their heart health benefits, you can create ...

  7. Healthline Nutrition — Vitamins & Supplements

    www.healthline.com/nutrition/vitamins-and...

    Learn about the benefits, dosages, and side effects of vitamins and supplements from Healthline Nutrition, a trusted source of health information.

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