Search results
Results from the Health.Zone Content Network
Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...
Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from traditional medical ...
Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health ...
Examples of techniques used in integrative therapy include: cognitive behavioral therapy (CBT) somatic experiencing. psychodynamic psychotherapy. sensory integration. mindfulness. dialectical ...
Milieu therapy is essential because it gives a holistic approach to mental health treatment. Unlike other mental health interventions, milieu therapy incorporates activities like bathing, eating ...
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders.
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...