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Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may ...
Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.
Challenge yourself to think of specific colors, such as crimson, burgundy, indigo, or turquoise, instead of simply red or blue. 3. Breathe deeply. Slowly inhale, then exhale. If it helps, you can ...
Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
A simple tickler file may use any number of folders. A tickler file or 43 Folders System is a collection of date-labeled file folders organized in a way that allows time-sensitive documents to be filed according to the future date on which each document needs action. Documents within the folders of a tickler file can be to-do lists, pending ...
The United States Army Special Forces ( SF ), colloquially known as the " Green Berets " due to their distinctive service headgear, is the special operations branch of the United States Army. [9] Although technically an Army branch, the Special Forces operates similarly to a functional area (FA), in that individuals may not join its ranks until ...
Trigger: Set your sneakers beside your bed the night before. Spotting the shoes first thing will cue you to lace up and get moving. Habit: Drink more water. Trigger: Set an alarm to ring every 2 ...
Budget. $22 million [2] Box office. $322.2 million [3] Schindler's List is a 1993 American epic historical drama film directed and produced by Steven Spielberg and written by Steven Zaillian. It is based on the 1982 novel Schindler's Ark by Australian novelist Thomas Keneally.