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  2. Here's how to talk to kids about extreme weather - AOL

    www.aol.com/lifestyle/talk-kids-extreme-weather...

    Extreme weather is increasing in frequency and intensity — and can be scary, especially for young people. Experts explain how to talk to kids about heat waves, wildfires, tornadoes, hurricanes ...

  3. Beat the Heat: Tips to Keep Cool, Avoid Dehydration, & More

    www.healthline.com/health/beat-the-heat

    Sip water throughout the day. Don’t wait until you’re thirsty! Drink water throughout the day to prevent dehydration or over exhaustion. Use the color of your urine to guide whether you’re ...

  4. Extreme heat can be dangerous for kids. Here's how to keep ...

    www.aol.com/lifestyle/extreme-heat-pose...

    "Kids like to play in cars and could get trapped inside." Try to spend time in water. "Anything with water is great," Zaslow says, who encourages families visiting the beach to get in the water ...

  5. Hot and Cold: Extreme Temperature Safety - Healthline

    www.healthline.com/health/extreme-temperature-safety

    If the air temperature reads 85˚F (29˚C), with 80 percent humidity, it will actually feel like 97˚F (36˚C). High environmental temperatures can be dangerous to your body. In the range of 90 ...

  6. You vs. Wild - Wikipedia

    en.wikipedia.org/wiki/You_vs._Wild

    Release. April 10, 2019. ( 2019-04-10) You vs. Wild is a 2019 interactive American adventure reality television series on Netflix. The premise revolves around making key decisions to help Bear Grylls navigate in harsh, scary environments to survive and complete missions. Grylls speaks directly to the camera, asking the viewer to select between ...

  7. No AC? No Problem. 5 Easy Ways to Beat the Summer Heat

    www.healthline.com/health-news/5-tips-to-beat...

    Here’s what they suggest. 1. Explore the Great Indoors. One of the best ways to stay cool is to avoid the heat altogether by staying inside with adequate ventilation. “If you have to go ...

  8. Best Exercises for Globus Sensation - WebMD

    www.webmd.com/a-to-z-guides/best-exercises...

    Step 1: Flex your shoulders, raising them up toward your ears. Hold for five to 10 seconds, and relax. Repeat five times. Step 2: Now, extend your arms outward, stretching until you feel a little ...

  9. Winter weather: What parents need to know about keeping kids ...

    www.aol.com/lifestyle/winter-weather-parents...

    Winter weather is in full swing, with snow, ice and freezing temperatures expected across the country and experts sounding the alarm about the importance of being prepared. That's especially ...