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2. List of ADHD Organizations That Can Provide Assistance - WebMD

   www.webmd.com/add-adhd/childhood-adhd/adhd-resources

   Attention Deficit Disorder Association. This association can broaden your understanding of the disorder. It offers resources to help you manage ADHD and find local support groups. You can also ...

3. ADHD Brain Training: How It Works, Exercises & Tech - Healthline

   www.healthline.com/health/adhd/adhd-brain-training

   Brain training is the idea that you can alter your brain through a variety of repetitive and frequent exercises. This can involve tools, like: phone apps. computer programs. physical therapy ...

4. The 15 Best Exercises to Manage ADHD Symptoms - WebMD

   www.webmd.com/add-adhd/exercise-manage-adhd-symptoms

   Swimming laps. You can do these activities outdoors or indoors, but if you have a choice, go outside. Studies show that being in nature while you move can reduce your ADHD symptoms even more than ...

5. Vocational Rehab for Adult ADHD - WebMD

   www.webmd.com/add-adhd/vocational-rehab-adult-adhd

   The IPE describes your skills and strengths and how your ADHD gets in the way of you finding a job. Together, you and your counselor will set a career goal. Then your counselor will help you ...

6. ADHD Coach: Benefits, Finding a Coach, Cost, and More

   www.healthline.com/health/adhd-coach

   ADHD coaching is a type of complementary treatment for attention deficit hyperactivity disorder (ADHD).Read on to find out what it involves, as well as its benefits, effectiveness, and cost.

7. Adult ADHD: 14 Signs and Symptoms - Healthline

   www.healthline.com/health/adhd/adult-adhd

   Lack of focus. Lack of focus, the telltale symptom of ADHD, goes beyond simply finding it hard to pay attention. It also means: being easily distracted. finding it hard to listen to others in a ...